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Book Discovery 1:1 Call

Embodied Intelligence

Embodied Intelligence

Somatic Coaching 1:1 or tuition? Take your pick!

Book a Discovery Call with me to find out which approach suits you and your learning goals best. I also offer live tuition and complete courses in Somatic Mindfulness and Body Anchor Meditation, particularly for small groups and teams.

Somatic options

Somatic Coaching 1:1 on Zoom

  • 1 Hour
  • 1:1
  • GBP 90
Feeling overwhelmed or disconnected in your professional life? As a somatic coach, I help professionals like you reduce stress, cultivate mindfulness, and build sustainable self-care practices—whether it’s mastering daily meditation or finding balance in a demanding workday. Book a no-commitment Discovery Call to explore how somatic coaching works, gain personalised tools tailored to your goals, and start your journey to greater well-being.
Book 1:1 Discovery Call

Somatic Mindfulness

  • 8 Hours tuition
  • Max 16 Participants
  • according to quote
Struggling with information overload in your professional life? My somatic mindfulness tuition packages equip you with powerful tools to boost well-being, sharpen focus, and enhance productivity. Through structured courses blending body scans, visualisations, and somatic awareness, you’ll learn to stay calm, present, and resilient under pressure. Drop me an e-mail for a quote for your team, or alternatively, arrange a no-commitment discovery call, to transform your work and life.
E-Mail Stella

Body Anchor Meditation

  • 12 meetings 30 min
  • Max 16 Participants
  • according to Quote
Ready to elevate your workday with clarity and calm? My Body Anchor Meditation tuition package teaches professionals like you a powerful sitting meditation practice to reduce stress, boost focus, and unlock creative insights. Through my unique body-based system, you’ll master a comfortable posture, harness grounding visualisations, and tap into your subconscious for peak productivity. Drop me an e-mail or join a no-commitment Discovery Session to experience this transformative practice and start your journey today.
E-mail Stella